All Items Tagged

“sleep”

Dec 8, 2014 05:45 PM ET // Paul Heltzel
Night owls could use a week in the woods, reports a new study, which can fix what ails your circadian rhythms.
Dec 5, 2014 12:30 PM ET
The middle-of-the-night, wake up and commence panicking about something thing is a feeling many know well. But why do we wake up in the first place and head straight into panic mode? Amy examines how our subconscious mind is a key panic problem.
Dec 1, 2014 04:13 AM ET
Sleep science takes a turn for the paradoxical, as new research shows your 20-30 minute power nap can be greatly enhanced by coffee, of all things.
Nov 17, 2014 06:24 AM ET // Sheila M. Eldred
Sleep issues might be at the root of many firefighter accidents.
Oct 13, 2014 05:56 AM ET
You know that jerky, twitchy, feels-like-you're-falling thing you feel sometimes just before you drift off to sleep? That's called the hypnogogic state, and Trace explains what going on with this phenomenon.
Sep 26, 2014 05:55 AM ET
It might sound like a made-up sleep disorder used by rapists on trial for their lives, but sexsomnia -- having sex while asleep -- is recognized by psychiatrists as a very real, albeit rare phenomenon. Tara has the details.
Sep 23, 2014 02:12 PM ET // Benjamin Radford
Recent strange cases of sleepwalking shed light on this mysterious condition. Continue reading →
Sep 10, 2014 11:55 AM ET // Sheila M. Eldred
New research shows you're more likely to make better ethical decisions when you're most alert. Continue reading →
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