Does sugar give you nightmares? What about eating some pasta or pizza? Will they have you sitting up straight in fear? Laci takes a look at the relationship between food and our shut-eye.
Interrupted sleep may be no better than no sleep, new research shows. Continue reading →
Would kids do better in school if they did not have to wake up at the crack of dawn Monday through Friday? Tara examines the impact of a sleepy head on academic performance.
Although they can't see in their waking lives, that doesn't mean the blind don't have vivid dream experiences of their own. Laci Green explains.
We procrastinate about all kinds of things we don't want to do -- but sleep? Why on Earth would something so, well, restful and renewing be something we PUT OFF? Tara has some answers.
You can make an effective and safe bedbug trap without using pesticides. Continue reading →
Stimulating brain regions associated with self-awareness can make dreamers realize they're dreaming.
Taking daytime naps is linked with an increased risk of death, a new study from England suggests.
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