All Items Tagged

“sleep”

Jan 21, 2015 06:00 AM ET // Sheila M. Eldred
Sleep probably gets less credit than it should for battling illness since much of its work is under cover.
Jan 20, 2015 09:25 AM ET // Bahar Gholipour, LiveScience
Sleep paralysis might be an evolutionary adaptation that keeps people from acting out their dreams.
Jan 8, 2015 12:27 PM ET
You've no doubt been hearing a lot in the news of late about your e-reader, and how it's going to give you insomnia and maybe even cancer. But before you toss your favorite reader out with the next trash night, get the real scoop from Julian.
Dec 8, 2014 05:45 PM ET // Paul Heltzel
Night owls could use a week in the woods, reports a new study, which can fix what ails your circadian rhythms.
Dec 5, 2014 12:30 PM ET
The middle-of-the-night, wake up and commence panicking about something thing is a feeling many know well. But why do we wake up in the first place and head straight into panic mode? Amy examines how our subconscious mind is a key panic problem.
Dec 1, 2014 04:13 AM ET
Sleep science takes a turn for the paradoxical, as new research shows your 20-30 minute power nap can be greatly enhanced by coffee, of all things.
Nov 17, 2014 06:24 AM ET // Sheila M. Eldred
Sleep issues might be at the root of many firefighter accidents.
Oct 13, 2014 05:56 AM ET
You know that jerky, twitchy, feels-like-you're-falling thing you feel sometimes just before you drift off to sleep? That's called the hypnogogic state, and Trace explains what going on with this phenomenon.
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