Would you rather run or splash around in water to keep yourself in tip-top shape? Opinion is likely to be divided, and highly subjective, as devotees of each weigh in. Luckily, though, science has an opinion too.
On average, people living in New York state log more steps during both summer and winter than people of any other state.
Desks that have built-in treadmills may help people walk more at the office, but workers who use the equipment still don't get enough exercise to meet recommendations.
Intermittent fasting and exercise may have some surprising brain benefits, research shows.
This week we feature tech that takes us somewhere -- from highways to skyways, from Mother Earth to Mars.
Sensors and an app guides your asanas.
Executive Tim Cook announced Apple's hotly anticipated move into wearable computing.
Closing in on his 104th birthday, a twinkle-toed Japanese sprinter has thrown down the challenge to the world's fastest man Usain Bolt.
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