All Items Tagged

“fitness”

Apr 28, 2016 09:18 AM ET // Rachael Rettner, LiveScience
One minute of sprinting, along with 9 minutes of light exercise, leads to the same fitness benefits as a 50-minute workout at a moderate pace.
Mar 29, 2016 05:00 PM ET // Jennifer Viegas
Protein-based Paleo diets aren’t for everyone, suggests research that finds some people are actually hardwired to stick to veggies.
Feb 10, 2016 04:00 PM ET // Talal Al-Khatib
Sitting around all day can increase the size of your waistline but could also spell a smaller brain.
Jan 28, 2016 11:45 AM ET // Discovery News
Yes, generally you eat less to lose weight. But research shows if you eat more of certain fruits, it can also help you lose weight.
Jan 20, 2016 02:00 PM ET // Jennifer Viegas
Young humpback whale calves frequently engage in extended sequences of breaching, even at a very young age.
Jan 19, 2016 11:50 AM ET
Some fitness forums claim human breast milk is a kind of bulk-me-up superfood, but, as ever, science has a few penalty flags to throw at the notion.
Jan 5, 2016 12:27 PM ET // Eric Niiler
At least one doctor says he’s definitely seeing more torn knee ligament injuries as a result of new wide skis.
Jan 4, 2016 02:25 PM ET // Alyssa Danigelis
The smart OMbra tracks performance as you move, and acts like a biometric coach. Continue reading →
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