All Items Tagged

“fitness”

Jan 28, 2016 11:45 AM ET // Discovery News
Yes, generally you eat less to lose weight. But research shows if you eat more of certain fruits, it can also help you lose weight.
Jan 20, 2016 02:00 PM ET // Jennifer Viegas
Young humpback whale calves frequently engage in extended sequences of breaching, even at a very young age.
Jan 19, 2016 11:50 AM ET
Some fitness forums claim human breast milk is a kind of bulk-me-up superfood, but, as ever, science has a few penalty flags to throw at the notion.
Jan 5, 2016 12:27 PM ET // Eric Niiler
At least one doctor says he’s definitely seeing more torn knee ligament injuries as a result of new wide skis.
Jan 4, 2016 02:25 PM ET // Alyssa Danigelis
The smart OMbra tracks performance as you move, and acts like a biometric coach. Continue reading →
Dec 23, 2015 12:00 PM ET // Talal Al-Khatib
Within the next five years, the perfect diet will be available to anyone, and all you need to do to get started is spit.
Dec 24, 2015 12:00 PM ET // Laine Bergeson
A hormone produced by the liver may be responsible for our ability to say no to excess sweets.
Dec 18, 2015 11:18 AM ET // Emily Sohn
Static stretching might help sports performance after all, but only when done after a good warm-up and for less than a minute for each muscle group.
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