Going uphill is largely a physical strain, while going downhill requires intense mental calculations.
Healthy foods are good for us, but there’s a weird way they might be making you fat!
A song produced by male nightingales communicates dad skills to attentive, listening females.
Speaking to her hometown newspaper, the Charlotte Observer, Thompson said she felt a little stiff after the race.
Fatal injuries from treadmills are rare -- but tragic, as in the case of Dave Goldberg.
Yes -- some lose weight more easily than others. You can blame (or thank) your genes.
Would you rather run or splash around in water to keep yourself in tip-top shape? Opinion is likely to be divided, and highly subjective, as devotees of each weigh in. Luckily, though, science has an opinion too.
On average, people living in New York state log more steps during both summer and winter than people of any other state.
+ Load More