The FDA announced that companies have to remove trans fats from food in the next few years, but what is trans fat? Is it really that terrible for you?
When you lose weight, where does it go? Turns out, most of it is exhaled.
Want to be a better burner of all those calories you regret taking in? Maybe compressing your eating into a 8-12 hour window could help. Catie Wayne has the results of a study on how time windows affect our ability to process food.
Eating a high-fat and high-carb diet resulted in inflammation in the brain -- at least in male mice.
Weight discrimination, while serious, is rarer than most people assume, new research suggests. Continue reading →
A small study recently took a look at how temperature affects metabolism when we're sleeping. Is cranking up the AC the key to fat-burning?
For a country supposedly obsessed with dieting and thinness, most Americans say they're neither overweight nor trying to lose weight. Continue reading →
Hefty polar bears, which love to sink their teeth into greasy blobs of fat, could hold the key to avoiding heart disease. Continue reading →
+ Load More