All Items Tagged

“Exercise”

Feb 23, 2015 11:44 AM ET // Amanda Onion
Sweating it out in the sauna is good for your heart, suggests new research, which links saunas to the longer lives, at least among men.
Feb 11, 2015 11:30 AM ET // Laura Geggel, LiveScience
Desks that have built-in treadmills may help people walk more at the office, but workers who use the equipment still don't get enough exercise to meet recommendations.
Feb 3, 2015 11:00 AM ET // Rachael Rettner, LiveScience
Good news for those who adhere to the slow and steady wins the race adage.
Nov 21, 2014 10:00 AM ET // Sheila M. Eldred
Intermittent fasting and exercise may have some surprising brain benefits, research shows.
Sep 23, 2014 02:44 PM ET // Tracy Staedter
A 24-hour collaboration could be your next DIY project. Continue reading →
Aug 13, 2014 12:37 PM ET // Paul Heltzel
In 36 city programs there have been zero bike share-related deaths since the first bikes hit the streets in 2007.
Aug 5, 2014 10:14 AM ET
A new study spanning 15 years found that even a light run of just a handful of minutes per day could make for a healthier, longer-lived you. Tara Long shares the details.
Jul 29, 2014 07:20 AM ET // Rachael Rettner, LiveScience
Think you don't have enough time for a workout that will benefit your health? You may want to think again.
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