For every 10,000 steps -- roughly five miles -- users earn a Bitwalking dollar. Continue reading →
We wouldn't exist without acids, but, like a well-maintained swimming pool, our bodies have an optimal pH balance.
Though they don’t bear the burden of gravity, astronauts who run aboard the International Space Station can commiserate with participants in the New York City Marathon, though weightlessness presents them with different types of challenges.
In this age of vilifying carbs, learn why eating pasta before a big race still makes good sense.
Recent research showing that sitting may not be so bad included one significant factor many overlooked.
That feel-good, floaty feeling runners get comes from the same molecules found in marijuana, research finds.
China has leaped to number two on the global obesity charts, and while some of that has to do with its enormous population, it turns out there's a subtle factor that might explain the country's chubby children.
If sitting is the new smoking, fidgeting could be like a breath of fresh air.
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