Replacing 2 hours of sitting a day with standing may improve people's blood sugar and cholesterol levels.
The cooling hood aims to provide the same effect as pouring cold water over your head post-workout.
Vigorous exercise, the kind that makes you sweat, get red in the face and breathe hard, may be better than moderate exercise when it comes to living longer, researchers said.
Sweating it out in the sauna is good for your heart, suggests new research, which links saunas to the longer lives, at least among men.
Unlike other trackers, these can simply be tossed in the wash after a sweaty workout.
A trio of BASE jumpers film themselves making a big splash at a party.
Weight discrimination, while serious, is rarer than most people assume, new research suggests. Continue reading →
Sensors and an app guides your asanas.
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