These silly sports might not make it to the Olympics, but they'll make you wish they would.
Though they don’t bear the burden of gravity, astronauts who run aboard the International Space Station can commiserate with participants in the New York City Marathon, though weightlessness presents them with different types of challenges.
Yet more bad news about the humble act of sitting down. Continue reading →
Replacing 2 hours of sitting a day with standing may improve people's blood sugar and cholesterol levels.
The cooling hood aims to provide the same effect as pouring cold water over your head post-workout.
Vigorous exercise, the kind that makes you sweat, get red in the face and breathe hard, may be better than moderate exercise when it comes to living longer, researchers said.
Sweating it out in the sauna is good for your heart, suggests new research, which links saunas to the longer lives, at least among men.
Unlike other trackers, these can simply be tossed in the wash after a sweaty workout.
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