When we look at our waistlines, it's a good bet we're either cursing or thanking our stars for our metabolism. But what IS it, and -- the big question -- can we really juice it up a bit?
More sugar, more salt, more unhealthy fats. In a word, abundance.
Yes -- some lose weight more easily than others. You can blame (or thank) your genes.
When you lose weight, where does it go? Turns out, most of it is exhaled.
Weight discrimination, while serious, is rarer than most people assume, new research suggests. Continue reading →
Eating a high-fat meal after a stressful day led to calories burning more slowly, reports a new study. Continue reading →
More than 50 percent of the world's 671 million obese people live in these 10 countries. Continue reading →
We're all told that in order to live a healthy life, we should eat right and engage in physical activity. But is diet and exercise enough? Anthony explains why you should take 10,000 steps a day to stay healthy.
+ Load More