Yes -- some lose weight more easily than others. You can blame (or thank) your genes.
Weight discrimination, while serious, is rarer than most people assume, new research suggests. Continue reading →
In the age-old battle between low-fat and low-carb dieting for weight loss, a new study declares low-carbs the winner.
A small study recently took a look at how temperature affects metabolism when we're sleeping. Is cranking up the AC the key to fat-burning?
Eating a high-fat meal after a stressful day led to calories burning more slowly, reports a new study. Continue reading →
More than 50 percent of the world's 671 million obese people live in these 10 countries. Continue reading →
Looking for a cleanse? Does nothing but ice cream for four days count? Continue reading →
The body burns energy to keep you warm through a process called "temperature training," and Trace is here to tell you how getting use to the cold will help you burn away those unwanted calories.
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