The body burns energy to keep you warm through a process called "temperature training," and Trace is here to tell you how getting use to the cold will help you burn away those unwanted calories.
With all the rich, delicious food consumed over the holidays, it makes sense everyone would gain some weight. But how many pounds does the average person actually pack on? Cristen Conger, from "Stuff Mom Never Told You," joins Anthony to find out.
When it comes to weight loss, it might just be those over-sized plates and bowls you're eating from that are causing your problem. Trace explains a whole new idea behind a cause for overeating.
Exposure to cold and consumption of chemicals found in chili peppers both appear to increase the number and activity of so-called brown fat cells.
Despite pledges to do better, fast-food ads aimed at children are still full of cartoon characters, movie references and toys. Continue reading →
Supporters of losing teams on Sunday tend to binge on unhealthy foods the next day. Continue reading →
A Seattle woman who believes humans don't need to eat (and tried to prove it) has changed her mind. Continue reading →
Your social-media habits and interests say a lot about your health, researchers find. Continue reading →
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