Having a BMI in the overweight range may be linked with the lowest risk of dying, new research suggests.
Everybody wants to burn fat and show that waistline who's boss. But what happens to the tummy we trim? Does it just disappear into thin air? Sort of, yeah.
When we look at our waistlines, it's a good bet we're either cursing or thanking our stars for our metabolism. But what IS it, and -- the big question -- can we really juice it up a bit?
Yes -- some lose weight more easily than others. You can blame (or thank) your genes.
Weight discrimination, while serious, is rarer than most people assume, new research suggests. Continue reading →
In the age-old battle between low-fat and low-carb dieting for weight loss, a new study declares low-carbs the winner.
A small study recently took a look at how temperature affects metabolism when we're sleeping. Is cranking up the AC the key to fat-burning?
Eating a high-fat meal after a stressful day led to calories burning more slowly, reports a new study. Continue reading →
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