Insomnia isn't fun. It can have some pretty harsh physical and psychological side effects. Anthony breaks down some of the causes of insomnia, and explains what exactly it's doing to the brain.
You wake up in the middle of the night and feel a weird, tingly feeling all throughout your arm. Laci is here to talk to you about why you feel this,
Severe vision loss occurs after she takes too much of a prescription medication.
Sleep deprivation impairs the brain in multiple ways that could explain the crash of a Metro-North train earlier this week.
Snoring is no joke. If you're thinking the worst it does is keep your girlfriend or boyfriend awake, you're dead wrong. Trace explains why we snore and what long-term, chronic snoring does to the body.
Scientists have just discovered a new, very important reason for you to get a good night's sleep. For the first time, they've been able to see the brain physically cleaning itself while its owner is asleep! Anthony explains how this cleaning works.
Brain cells get smaller during sleep, and the brain clears away toxins, reports a new study. Continue reading →
A good night's sleep might do more for you than just clear your head: It might help you be a stronger, less fearful person! Guest host Annie Gaus explains how the process works.
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