All Items Tagged

“Sleep”

Mar 25, 2015 12:40 PM ET
Often, we wake up certain of two things: 1. We slept, or at least we think we did; and 2. We had dreams. But DID we dream? Why does remembering our dreams feel a bit like trying to grab wisps of dissipating smoke?
Mar 16, 2015 12:32 PM ET
Okay, riddle us this one: How come it's so easy to fall asleep but SO hard to wake up? You'd think we'd be ready to bounce up and meet the day, but nope. Trace explains what's behind our attempts to drag ourselves out of bed, and why timing matters.
Feb 25, 2015 11:00 AM ET // Rachael Rettner, LiveScience
Cold and snowy weather make you sleepy? Research shows that's not uncommon.
Feb 2, 2015 09:00 AM ET
Stop for a moment and try to recall the last time you washed either your pajamas or the sheets on your bed. In either case, if it's been longer than two weeks, prepare to be grossed out.
Jan 21, 2015 06:00 AM ET // Sheila M. Eldred
Sleep probably gets less credit than it should for battling illness since much of its work is under cover.
Jan 20, 2015 09:25 AM ET // Bahar Gholipour, LiveScience
Sleep paralysis might be an evolutionary adaptation that keeps people from acting out their dreams.
Jan 8, 2015 12:27 PM ET
You've no doubt been hearing a lot in the news of late about your e-reader, and how it's going to give you insomnia and maybe even cancer. But before you toss your favorite reader out with the next trash night, get the real scoop from Julian.
Dec 8, 2014 05:45 PM ET // Paul Heltzel
Night owls could use a week in the woods, reports a new study, which can fix what ails your circadian rhythms.
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