Eating seven or more servings of fruits and vegetables a day reduces people's risk of dying
A controversial body of research suggests that exercise won’t protect your heart if you don’t also eat well and for some people, take drugs.
Despite a common belief that a meal isn't a meal without a hunk of protein, new findings suggest middle-aged adults would be better off easing up on the chicken and cheese.
A substance in oregano oil, often used in pizza, appears to be effective against norovirus, Continue reading →
Eating added sugar not only increases the risk of obesity, but may also increase the risk of dying from heart disease.
Feeding children the very thing their bodies reject, could help build tolerance that could save a life in case of accidental ingestion.
Examine nutrition labels and you'll find that some of the enticingly packaged chemicals that pass as food are almost 100 percent empty calories.
These common, everyday practices can sometimes hurt more than help.
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