Despite a common belief that a meal isn't a meal without a hunk of protein, new findings suggest middle-aged adults would be better off easing up on the chicken and cheese.
Most parents underestimate their children's weight, and half of parents did not recognize that their children were overweight or obese, research shows. Continue reading →
A substance in oregano oil, often used in pizza, appears to be effective against norovirus, Continue reading →
Eating added sugar not only increases the risk of obesity, but may also increase the risk of dying from heart disease.
Feeding children the very thing their bodies reject, could help build tolerance that could save a life in case of accidental ingestion.
Examine nutrition labels and you'll find that some of the enticingly packaged chemicals that pass as food are almost 100 percent empty calories.
There are so many opportunities to overeat. And a little weight gain may be inevitable -- even if you exercise! But don't let that discourage you from working out over the holidays. Guest host Annie Gaus explains the health benefits.
These common, everyday practices can sometimes hurt more than help.
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