Replacing 2 hours of sitting a day with standing may improve people's blood sugar and cholesterol levels.
Vigorous exercise, the kind that makes you sweat, get red in the face and breathe hard, may be better than moderate exercise when it comes to living longer, researchers said.
Sweating it out in the sauna is good for your heart, suggests new research, which links saunas to the longer lives, at least among men.
Weight discrimination, while serious, is rarer than most people assume, new research suggests. Continue reading →
Over a 10-year period, home trampolines spurred 1 million emergency room visits and $1 billion for ER-related expenses.
A controversial body of research suggests that exercise won’t protect your heart if you don’t also eat well and for some people, take drugs.
Examine nutrition labels and you'll find that some of the enticingly packaged chemicals that pass as food are almost 100 percent empty calories.
An hour after downing energy drinks high in caffeine and taurine, healthy adults experienced increased heart contraction rates, a new study said. Continue reading →
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