Eggs are working hard to put their bad rap behind them, as evidence increasingly places the LDL problem at the feet of dietary fat and not cholesterol. Matt Lieberman talks up a new study extolling the benefits of a daily egg or three.
Intermittent fasting and exercise may have some surprising brain benefits, research shows.
Got milk? A new study takes a look at our beloved moo-moo beverage and finds something startling: the more you drink, the faster you might die.
Sure, a spoonful helps the medicine go down, but what else can it do?
Healthy food prices are rising three times faster than the less healthy stuff. Tara finds out why it takes bigger bucks to dine more healthfully.
Eating a high-fat and high-carb diet resulted in inflammation in the brain -- at least in male mice.
In the age-old battle between low-fat and low-carb dieting for weight loss, a new study declares low-carbs the winner.
Had something with zero calories in it lately? Unless it was water, you haven't. Tara explains why the math is so fuzzy between packaging claims and reality.
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