Static stretching might help sports performance after all, but only when done after a good warm-up and for less than a minute for each muscle group.
Speaking to her hometown newspaper, the Charlotte Observer, Thompson said she felt a little stiff after the race.
Athletes are often dogged by decaying teeth and gum disease, a problem in which sport drinks, high-carb diets and training regimens may play a part.
Heat, humidity and flexibility are all risk factors for pulls and strains.
From early pig bladders to high-tech wonders, the colorful sphere that makes soccer possible has seen plenty of changes over the course of centuries.
Some soccer teams are banning their players from having sex while they are competing in the World Cup. Laci Green and Sourcefed's Steve Zaragoza have the skinny on how abstinence affects athletes.
The Boston Marathon returned Monday, April 21, amid a major security presence prompted by last year's deadly bombings.
A new report details state-sponsored doping among Russian sports. See what performance enhancing drugs have been in the spotlight before.