Think you don't have enough time for a workout that will benefit your health? You may want to think again.
Tired of mud runs? Nearly 30 nude running events have sprung up nationwide. Continue reading →
ER staff who treated participants after a Tough Mudder event in Pennsylvania said that it's unlikely that participants comprehend the actual risks.
As she starts the final leg of her 735-mile run, Norma Bastidas aims to bring attention to ending human trafficking.
When her dad died, Winter Vinecki decided to run a marathon on each continent. On Sunday, she completed the goal and became the youngest person to accomplish the feat. Continue reading →
Compared to men, women who ran intervals on a treadmill came closer to their cardiovascular limits, suggesting that their hearts got a better workout. Continue reading →
Boston 2014 may see the second-largest number of runners ever and many are hoping to pay tribute to the 2013 victims by running. Continue reading →
Levels of soreness, strength, swelling and inflammation were the same in runners, whether they took a post-workout ice bath or not. Continue reading →
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